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  • Gut Health

    Microbiome Testing To Map A Disease-Free Future

    by Skye Kimberley Mallon April 24, 2020
    April 24, 2020

    There is a very powerful connection between your gut and your mind. When your gut is ‘out of whack,’ you’ll experience it in your body’s functioning; from moods, to feelings, to thoughts, to cravings and even to behaviours. This test will allow you to identify the role of your gut and specify the exact food your body requires to be healthy. In fact you’ll even learn how certain microorganisms living in your gut interact with your body and will eventually impact your overall health.

    Read more

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Hello

Wellness Blogger

I'm an Entrepreneur, Wellness Blogger, Budokon Mixed Movement Coach/Artist and Co-Owner of EMS Fitness Studio, BODYTEC Rivonia. This is a blog specialising in tools to lead a longer life through movements, health, fashion and beauty. I consider myself a passionate Wellness Journalist and Trends Analyst by Mind and a Mixed Movement Athlete and Budokon Yoga Teacher by Soul. Naturally, I've always had a strong heart and a determined mindset. So, I make it my mission to provide trustworthy and intelligent insights into everything that encompasses your Holistic Health which is your Well-Being.

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