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    DNA Testing Gave Me The Power To Live Mindfully

    by Skye Kimberley Mallon August 29, 2019
    August 29, 2019

    DNA testing is not always something that everybody has access to. However, when you get the opportunity to do it, you’ve got to…

    Read more
  • Food

    Invigorating Is What Fasting Feels Like

    by Skye Kimberley Mallon April 7, 2018
    April 7, 2018

    Invigorating? Those of you who read the post about my first day of intermittent fasting, will know that it was a bit of…

    Read more

Hello

Hello

Wellness Blogger

I'm an Entrepreneur, Wellness Blogger, Budokon Mixed Movement Coach/Artist and Co-Owner of EMS Fitness Studio, BODYTEC Rivonia. This is a blog specialising in tools to lead a longer life through movements, health, fashion and beauty. I consider myself a passionate Wellness Journalist and Trends Analyst by Mind and a Mixed Movement Athlete and Budokon Yoga Teacher by Soul. Naturally, I've always had a strong heart and a determined mindset. So, I make it my mission to provide trustworthy and intelligent insights into everything that encompasses your Holistic Health which is your Well-Being.

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Recent Posts

  • Gold Or Silver? Here Are 3 Reasons Why Jewellery Is A Powerful Fashion Statement for Your Health And Well-Being.

    February 25, 2022
  • Train With Your Spouse So Exercise Is 100 Times More Enjoyable And Effective

    November 18, 2021
  • 6 Reasons Why Women Need BODYTEC For Healthy Ageing

    November 4, 2021
  • 16 Ultimate Women’s Health Tips For The Mind, Body, And Soul To Confidently Look And Feel Beautiful For Longer in 2021

    August 10, 2021
  • Makeup Is Part Of My Life, But Allergies And Inflammation Are Too. Here’s How To Quickly Take Ownership Of Your Wellbeing With Just 5 Easy Steps

    July 15, 2021

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