Low impact workouts still burn and they’re great for all fitness levels, if you’ve got an injury or just not in the mood for too much jumping around. Ladies, this is your chance to feel bold for this Summer! Join in on our Spring Fit Challenge because #SummerbodiesaremadeintheSpring.
Princess Diana’s trainer, Jenni Rivett shares some incredibly insightful tips and processes with myself and inside the Boldest-Self Ladies Club. We had a conversation about daily routines, understanding nutrition, and handling change.