Budokon in Japanese means “the way of the warrior spirit.” It is a Mixed Martial Arts system that Cameron Shayne, who’s originally from North Carolina, created in 2000. From the moment I laid eyes on this practice, my heart has been set. For most of my life, I’ve loved movement. I first realized this about myself during my time as a Dancer, which was for most of my school career. Then along my journey whilst exploring my passions for movement and health I discovered Budokon.