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Jump Fit Fat Burn Starter Program


A fun workout that’ll break a sweat in less than 30 minutes and teach you how to jump rope.


Jump your body into shape! Try my 30 Day fast-fat burn program that’ll not only help you achieve a fit body but will also ensure you have fun doing it!


Newbie or not, my course will teach you how to jump rope properly with the correct form. You will also be introduced to boxing-inspired high-intensity interval training for ultimate results. Jump Fit is a smart training method and introduces you to the power of shorter, more intense workouts.

No more long workouts, just fun times, your body and your rope.