• ABOUT
  • CONTACT
  • JUMP FIT
  • BOUTIQUE
  • BLOG

    Cart

    No products in the cart.

    Sign in Sign up


    • ABOUT
    • CONTACT
    • JUMP FIT
    • BOUTIQUE
    • BLOG
    Sign in Sign up
    Back to Course

    Jumping Rope Tutorial Program

    1. JUMP FIT BEGINNER'S TUTORIAL: HOW TO JUMP ROPE FOR NEWBIES
    2. JUMP FIT TUTORIAL DAY 1: CREATING A RHYTHM
    3. JUMP FIT TUTORIAL DAY 2: HAND PLACEMENT & ARM EXTENSION
    4. JUMP FIT TUTORIAL DAY 3: JUMP ROPE FAST
    5. JUMP FIT TUTORIAL DAY 4: CORRECT POSTURE
    6. JUMP FIT TUTORIAL DAY 5: CORRECTING MISTAKES
    7. JUMP FIT TUTORIAL DAY 6: JUMP ROPE RUN ON THE SPOT
    8. JUMP FIT TUTORIAL DAY 7: BEGINNERS HIIT WORKOUT
    9. JUMP FIT TUTORIAL DAY 8: JUMP ROPE HIIT + BODYWEIGHT WORKOUT

    Participants16

    • ifulekuh
    • Alexbiz
    • Andreaspqs
    • BobbyFlisK
    • Bogdangtx
    Show more
    Jumping Rope Tutorial Program JUMP FIT TUTORIAL DAY 8: JUMP ROPE HIIT + BODYWEIGHT WORKOUT
    In Progress
    Lesson 9 of 9
    In Progress
    ← Previous

    JUMP FIT TUTORIAL DAY 8: JUMP ROPE HIIT + BODYWEIGHT WORKOUT

    Skye Mallon March 31, 2021