Expert Talk with Jenni Rivett on Daily Routine, Nutrition and Handling Change

  • Expert Talk with Jenni Rivett on Daily Routine, Nutrition and Handling Change

  • Skye Mallon

    Organizer
    September 1, 2020 at 7:54 am

    Figure out and master how to get yourself into a happy and balanced, healthy daily routine by learning the fundamental principles to nutrition and understanding the key processes to handle and deal with change. It’s not easy to break or create new habits, but it is possible when you know the correct approach and mindset. Jenni Rivett, Princess Diana’s personal trainer for seven years, shares some extremely insightful steps and information that we can all apply to our daily lives to make bold and healthy progress, to feel more energetic and productive. Grin

    Creating a positive daily routine means fine-tuning certain elements like sleep, exercise, nutrition, hormones, and self-care. These are overwhelming when we do not understand how to approach them. However, in this expert talk, you’ll learn exactly how to do this and once you start adjusting your lifestyle, you’ll notice how simple it is and how it starts catapulting you closer to your goals. Star Struck

    I will be doing a follow-up Q&A video with Jenni, so I need you to all please ask your questions after watching this talk in this discussion group so that I can ask your questions to get the answer from Jenni directly. You have the next 2 weeks to ask your questions, please.

    Thank you and enjoy feeling the process of transformation happen! Butterfly

    https://vimeo.com/453410380

    • This discussion was modified 7 months, 2 weeks ago by  Skye Mallon.
    • This discussion was modified 7 months, 2 weeks ago by  Skye Mallon.
    • This discussion was modified 7 months, 2 weeks ago by  Skye Mallon.
    • This discussion was modified 7 months, 2 weeks ago by  Skye Mallon.
    • This discussion was modified 7 months, 2 weeks ago by  Skye Mallon.
    • This discussion was modified 7 months, 2 weeks ago by  Skye Mallon.
    • This discussion was modified 7 months, 2 weeks ago by  Skye Mallon.

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