Alternative Meat Options, Are They Healthy Or Not?
Alternative meat options come in a wide variety of brands nowadays. I’m truly happy that more people are hopping onto the conscious living train to…
![alternative meat black bean burgers [skyezee fashionfit]](https://skyezeefashionfit.com/wp-content/uploads/2019/08/shallow-focus-photo-of-hamburger-1998927-scaled.jpg)
Category: Food
![peanut cinnamon oatmeal for breakfast [skyezee fashionfit]](https://skyezeefashionfit.com/wp-content/uploads/2019/07/oats-in-white-ceramic-bowl-1080105-scaled.jpg)
Peanut Cinnamon Banana And Chia Seed Oat Bowl
Peanut cinnamon banana, apple and chia seed oat bowl is the most delicious, creamiest breakfast you can prepare. July was a chilly month and I…
Food Q & A: What Does Skyezee FashionFit Eat In A Day?
Food. Something that we all spend a relatively big portion of our lives mulling over. During my time as a transformation coach, I have had…
![mediterranean diet [skyezee fashionfit]](https://skyezeefashionfit.com/wp-content/uploads/2018/07/Copy-of-Red-Geometric-Facebook-Ad-1-2.jpg)
The Mediterranean Diet Is The Best Eating Plan For Your Body
Why should you choose a Mediterranean diet? Multiple studies worldwide, repetitively deliver the same conclusion that Mediterranean people are some of the healthiest people who…
![sweet potato protein pancakes [skyezee fashionfit]](https://skyezeefashionfit.com/wp-content/uploads/2018/06/Untitled-design-1.jpg)
Sweet Potato Protein Pancakes That Are Totally Scrumptious
Sweet potato protein pancakes anybody? I won’t lie to you, I actually crave pancakes a lot. I mean who doesn’t love pancakes on a Saturday…
Dream Body, What’s The Secret? (Fasting Wrapped Up.)
Dream body? This is a really hot topic amongst ladies and gents today. Everytime I scroll through my Facebook or Instagram feed I come across…
Invigorating Is What Fasting Feels Like
Invigorating? Those of you who read the post about my first day of intermittent fasting, will know that it was a bit of a roller…
![skyezee fashionfit [fasting]](https://skyezeefashionfit.com/wp-content/uploads/2018/04/Red-Geometric-Facebook-Ad-1.jpg)
Intermittent Fasting Feels Like This
Fasting is a challenge I took on for 15 to 23 hours including 8 hours sleep time, one day a week. I did this for…