alternative meat black bean burgers [skyezee fashionfit]

Alternative Meat Options, Are They Healthy Or Not?

Alternative meat options come in a wide variety of brands nowadays. I’m truly happy that more people are hopping onto the conscious living train to…

Skye Mallon August 15, 2019

peanut cinnamon oatmeal for breakfast [skyezee fashionfit]

Peanut Cinnamon Banana And Chia Seed Oat Bowl

Peanut cinnamon banana, apple and chia seed oat bowl is the most delicious, creamiest breakfast you can prepare. July was a chilly month and I…

Skye Mallon July 31, 2019

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Food Q & A: What Does Skyezee FashionFit Eat In A Day?

Food. Something that we all spend a relatively big portion of our lives mulling over. During my time as a transformation coach, I have had…

Skye Mallon January 27, 2019

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The Mediterranean Diet Is The Best Eating Plan For Your Body

Why should you choose a Mediterranean diet? Multiple studies worldwide, repetitively deliver the same conclusion that Mediterranean people are some of the healthiest people who…

Skye Mallon July 4, 2018

sweet potato protein pancakes [skyezee fashionfit]

Sweet Potato Protein Pancakes That Are Totally Scrumptious

Sweet potato protein pancakes anybody? I won’t lie to you, I actually crave pancakes a lot. I mean who doesn’t love pancakes on a Saturday…

Skye Mallon June 13, 2018

Dream Body, What’s The Secret? (Fasting Wrapped Up.)

Dream body? This is a really hot topic amongst ladies and gents today. Everytime I scroll through my Facebook or Instagram feed I come across…

Skye Mallon April 11, 2018

Invigorating Is What Fasting Feels Like

Invigorating? Those of you who read the post about my first day of intermittent fasting, will know that it was a bit of a roller…

Skye Mallon April 7, 2018

Intermittent Fasting Feels Like This

Fasting is a challenge I took on for 15 to 23 hours including 8 hours sleep time, one day a week. I did this for…

Skye Mallon April 6, 2018