Do you find yourself often making comparisons? 🤫 I think it's particularly common with us women, and I find myself doing it too. I went through a very difficult phase of my life last year, where I was actually holding myself back to achieving my vision and goals. Why? Because somehow, we have this programming to believe we're not worth it or good enough. 💌

For 3 years, I got stuck with a mentality that I didn't have enough skills to coach, enough qualifications, enough money, enough latest gear, enough trendy Activewear, enough muscle, enough followers, enough talent. Enough, enough, enough. The list goes on and then eventually I had to sit down and think, how long must this self-doubt go on for? The world won't stop, people will keep pursuing their journey. I got trapped and stuck in a place of comparison, and being insanely hard on myself for not being perfect. To the point where I abused myself, my body and starved it…of love, appreciation and gratitude. 🙏

Ladies, we cannot be successul in achieving and mastering excellence at a thriving, bold Well-Being, if we keep calling ourselves failures or making comparisons or questioning our self worth. To be abundant in health, success and freedom we need to open our hearts up to it. We need to be that driving force and have the conviction within ourselves to allow that energy in. 💥💕 Remove the 'I am not worth this' mental block.

Be bold in who you are. #happywomensweekend 💞

#youareworthit but we've got to reframe our mindset to a healthy and BOLD one. If you're feeling alone, demotivated, or filled with self-doubt then come be a part of our Boldest-Self Ladies Club where other women will help hold you accountable and support you in your journey if you need.💜
.
.
.
.
#mentalblocks #success #womensupportingwomen #augustbaby2020 #nationalwomensday #boldestselfladiesclub #iamenough #healthandwellbeing #excellence #getitdone #overcomingselfdoubt #saturdaymorning …

Are you living life in waiting mode? Waiting for the right time, waiting to have enough money, waiting for the right place, waiting for more time, waiting to be more qualified, waiting to have it all figured out…Waiting, waiting, waiting, that's all you're doing.

I have been in this space so many times, doubting my abilities, thinking that I am not qualified enough, experienced enough or wise enough to turn my vision into a business reality, because I didn't think I was worth enough for it. 😲

I spent 2 years trying to do as much as possible in a short space of time, trying to prove myself to somebody. That somebody was me at the end. Instead of doing what I was truly here to do, which is to help women feel Bold , Successful and Healthy, I got afraid to communicate that and sell that to my audience. I was in my own way!! 🤭

Point being, we only have this one life and NOW if we want to master excellence and success at our life goals, so we need to assert that today, not tomorrow or next year.💕

Just had to share this with you today just in case you needed a reminder to CHASE YOUR GOALS AND DREAMS.💟

Definitely come and visit my blog about the ONE question you need to ask to figure out your personal reassurance mantra to keep persevering. I have got a transformational workbook guide I'd love to share with you for free. A few ladies in my club have said it's really helped boost them in the right direction.😚 Link is in my bio or drop a comment and I'll send it your way!
.
.
.
.
#missionforaugust #femaleentrepreneurs #successfulwomen #boldestselfladiesclub #ownyourspace #getitdone #perseverance #grit #chaseyourdreams #womensmonth #transformationalprogram #2020 #inspirationalquote #tipsythursday #wellbeingcoach …

Creating space isn't about saying no to anyone. Its about listening to yourself and saying 'YES' to you.💕💌

I used to feel guilty whenever I said no to somebody or something and chose to say YES to myself instead. I now realise that to be successful and to feel good we must give ourselves a big fat YES.

Sometimes, we need to accept and surrender to the struggle and just let it go.😊💜

Say YES to you!

Feel free to drop in the comments section below what you're saying YES to today to create some space.💕
.
.
.
.
#yes #selflove #purpose #serveyourpurpose #lifespurpose #boldestselfladiesclub #getitdone #healthyhappymindset #personalwellbeingcoach #success #goals #buildyourconfidence #loveyourself #happylifestyle #bebold #workhard #wednesdaywellness #wellnesstip #youareworthit …

#happyearthday🌎 Let's take a moment to think about how our beautiful planet is finally thriving right now. Couldn't have come at a better time. 🦋🌿👌💕 What's your spirit animal? Mines a snow leopard. 😎 …