Discover Your Wellness Warrior
All of us have the power to take ownership of our Well-Being, but every warrior needs solid training and weapons to conquer. That's what I'm here for, to guide and educate you through my Blog with Holistic Armour so you can win the battle to Wellness multidimensionally from the mind, to the body, to the soul.
Becoming Budokon
Movement is medicine, art and expression. Join me and learn the Way of the Warrior Spirit through the Budokon Mixed Movement System.
Improve your strength, flexibility, mobility and stamina as an athlete through a movement and mind science system that encompasses science, discipline, control, grace and spirituality.
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Train with your spouse or a friend because it comes as a huge benefit to your fitness and health goals. We know that exercise is …
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BODYTEC is a wonderful strength training method that can take the time and stress factors out of exercise. Every woman experiences physical, hormonal, mental, and …
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BeautyLifestyle
16 Ultimate Women’s Health Tips For The Mind, Body, And Soul To Confidently Look And Feel Beautiful For Longer in 2021
Think of this as the ultimate women’s health tips guide for a longer, healthier, and happier life. I’m covering everything from your heart health to …
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BeautyEye Health
Makeup Is Part Of My Life, But Allergies And Inflammation Are Too. Here’s How To Quickly Take Ownership Of Your Wellbeing With Just 5 Easy Steps
Whether or not you’re wearing full faces of makeup, your reason for wearing it is probably the same. There’s absolutely nothing wrong with expressing yourself …
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BeautyEye Health
Create Beautiful Eyes With These 6 Simple Natural Eye And Skin Care Tips And Products
Create beautiful eyes by being more creative and discerning with your skin and beauty routine. With national clean beauty day around the corner, it’s a …
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Eye Health
Makeup And Keratoconus: Can Eye Makeup Drastically Effect Your Health? Here’s Everything You Need To Know In 1 Simple Blog Post
Makeup is not just a product that makes you look beautiful, it may also be a health hazard, and here’s why we ALL no matter …