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longevity. movement. fashion.

The temptation to quit will be the greatest JUST before you are about to Succeed.

What starts as a dream, morphs into a vision, to an action and then a reality. Welcome to the FashionFit Blog, where I hope to inspire and motivate you with powerful wisdom through my own experiences and research studies as a Journalist and Movement Artist to help you live life with Purpose, Joy and Zen.

There are many tools to explore, but my Top 3 Potions are a combination of Movement, Fashion and Longevity. 

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I am a natural-born Entrepreneur who has always had a determined mindset and a strong heart. Everything that encompasses our health is linked between the way we move, what we wear and how long we choose to live, better yet, the way in which we live. I am 100% invested in researching, developing and growing the Mind, Body and Soul.

Follow my journey if you are 100% ready to spark MOMENTUM in yours.

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body image [skyezee fashionfit]

Body Image Stress And 5 Tips To Stop It

April 6, 2021 No Comments

Body image is a very fleeting thing, mainly because how we feel about ourselves changes day-to-day. However, it really depends on the kind of person you are. Some people are lucky and have a really good image of themselves, but for others not so much. In reality, all of us have good days and bad days with our bodies. But, some of us have a slightly tougher time trying to accept what we are born with.

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You didn't wake up to be mediocre

FASHIONFIT

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JUMPFIT

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BECOMING BUDOKON

Follow my latest journey to achieving my Teacher Training in Budokon Yoga. 2021 marks the beginning of this new adventure to learning the Way of the Warrior Spirit. Personal development is a priority in my life and Budokon focuses on just that. It builds strength, endurance, discipline, control , grace and spirituality.

Watch this space as I explore my passion for moving, by learning to embody the artist, the scientist and the philosopher in this deeply powerful practice. Hopefully, soon one day I’ll be sharing it with you all too!

FashionFit meets budokon

get fit anywhere & smile

jump fit workout program

#getitdone

My Jump Fit Program is designed to encourage you to incorporate more movement into your daily routine, by learning the enjoyable skill of Jumping Rope.  The program is easy-to-follow and accompanied by Free Tutorial Videos that will teach you step-by-step How-To Jump Rope for the complete beginner. 

The High-Intensity Jump Fit program is suitable for ANYBODY who craves a fun and dynamic workout, that you can get done in less than 30 minutes. No gym is required, just your body, some good music and your Jump Fit Kit or my Recommended Jump Ropes the Crossrope. 

  • 3x Workouts per Week
  • 30 Minutes Each
  • Strength/Cardio Hybrid Training
  • Different Weighted Ropes for Maintaining Lean Muscle and Burning Energy
  • Warm Up & Cool Down Included with Full Voiceovers

ABOUT ME

ABOUT ME

I am a Go-Getter!

From the moment I learned about Maslow’s Hierarchy of Needs in Marketing class, I wanted to be at the top tier. What keeps me motivated? Self-Actualisation and the idea that I can be GREAT. A great business women, a great life, mind and body.

Through my love for Fashion, Creativity and Journalism I discovered that innovation and the desire to live your life as a full expression of yourself is so important. I realised that to thrive in our lives, we need to be open to learning, exploration and self-improvement.

There’s no greater connection than the one we have with our mind, body and spirit. I want to share with you through my personal research studies, adventures and experiences how to strengthen this connection, reduce stress and create a healthy balance that is sustainable and provides Longevity using tools through Movement and Fashion. Why? Because movement is medicine and fashion is expression. 

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Join the FashionFit newsletter where you’ll receive all my latest updates, programs, launches and blog posts straight to your inbox! Let me inspire you to build that momentum. 

Skye sitting on the Golden Beach in Kenya [skyezeefashionfit]
Skye Selfie [skyezeefashionfit]
Skye strength training [skyezeefashionfit]

Do not conform to the pattern of this world, but be transformed by the renewing of your mind

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